Legs, Get Back to Work

Today’s workout completed, first since last Sunday. 5 miles. The legs still work. Stunning weather, I have to say – low 50’s and everyone is out, we can feel the sap beginning to flow here in New England.

Palate incident turned out to be a bigger deal than I first recognized. Off work most of the week, “razorblades and needles”. Lost my will to live for about twelve hours and resorted to a daytime dose of Tylenol PM! This was the morning after I had to put my fresh-off-the-grill wild salmon and rice dinner into the food processor in order to eat it. Now that is determination. Also I credit Tom’s good cooking.

The good news, I lost four pounds doing not much this week. Makes the running easier :) And this is what it looks like when you are really young and really trim, without a care in the world:

It's what I looked like after I came home and showered up. Okay, if it wasn't me perhaps it was my off spring.